Member(s) of the Month – September
The Gnida Girls – Antonella, Alana, & Taylor
This month we’re doing things a little different under the member of the month category, instead of just one we’ve decided to feature three of our members who happen to be a mother and her two daughters. Their dedication, drive and humour through their workouts is amazing. We love the Gnida girls and here is their story…
WE started working out with Cheri in January of 2017. We collectively decided to start working out together as we felt that we would push each other even though we are at different fitness levels. Cheri does small group personal training sessions with us.
Antonella: I decided to work out with my daughters as I wanted to set an example to them and when I started I was not at a fitness level that was close to my daughters. Today I am stronger and am able to do exercises that I never thought I would be able to do.
Taylor: I did not have a good relationship with working out due to a lack of motivation, but committing to going twice a week allowed me to begin to look forward to going as I saw results week after week. Although I had a soccer background, I have gained a lot of strength and am happy with the way I feel now.
Alana: I have played competitive soccer for many years but working out in a gym was never something that I liked to do. I started working out with Matt and Cheri with my soccer team and began to enjoy working out thanks to them. After all of this time working out with them I am happy with my results and thankful for all they have done