MEMBER SPOTLIGHT – NOVEMBER 2019 – SPONSORED BY AMPED NUTRITION
First off, I want to mention that for one year I owned a gym membership to a franchise gym and went three times in the year. When I met Cheri at work last year she mentioned she owned the studio with Matt. I was seeing a dietician at the same time. I thought having Cheri at work would hold me accountable to actually use the studio, so I got my free week pass and tried it. It took me a while to figure things out for me, as I disliked working out (A LOT). I made endless excuses as to why I should not show up. As I attended more classes, I got stronger. Exercises that were difficult a year ago became achievable and enjoyable. The atmosphere is so encouraging and empowering and I always get in great laughs when I go to classes. I have started to incorporate jogging and yoga into my fitness routine. I would not have been able to do them without the foundation I have got from RiseAbove, Thanks so much Matt and Cheri and the RiseAbove family.