As a personal trainer I take pride in helping my clients achieve their health and fitness goals by creating an exciting and motivating environment to get their sweat on.
I am a strong believer in the benefits of exercise and taking a proactive approach to health through active living and making healthy nutritional choices. The best project you will ever work on is YOU!
Education and Certificates
PTS (Personal Training Specialist) certified - CanFitpro, CPR - AED certified CanFitpro,
Specialized Training Courses
Group Fitness, Kickboxing, Personal Training